Latest News

Stay up-to-date with our latest news, events, and clinical studies from our team.

Latest News

Stay up-to-date with our latest news, events, and clinical studies from our team.
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The Art of Saying No: Mastering Assertive Communication & Boundary Setting for Stress Management

Join Registered Psychotherapist, Sim Shergill, in our April webinar on the art of saying no. Join us for this webinar where you will learn: Principles of assertive communication Cultural influences on assertive communication Strategies for identifying your boundaries, communicating them clearly, and upholding them consistently Save your seat by registering here!

Unlocking Jaw Comfort: Easing TMJ Pain

Join Co-Founder and Chiropractic Doctor, Dr. Yaad Shergill in learning about temporomandibular joint pain and how to unlock your jaw. Where: Zoom When: Monday October 16th at 6:00 p.m Sign up for this webinar to learn about:  Temporomandibular joint pain (TMJ) and disorders Causes and triggers of TMJ pain Practical strategies you can use to...

Eat, Live, Thrive: Exploring The Mediterranean Diet for Longevity

Learn more about the Mediterranean diet, a flavorful and heart-healthy way of eating that has captivated health experts and enthusiasts worldwide. The Mediterranean diet shines through its abundance of antioxidants and is supported by substantial evidence demonstrating its capacity to effectively lower the risk of heart disease, stroke, diabetes and enhance overall longevity. Join Registered...