Latest News

Stay up-to-date with our latest news, events, and clinical studies from our team.

Latest News

Stay up-to-date with our latest news, events, and clinical studies from our team.
AllArticlesClinical StudiesEventsRecipes
The Art of Saying No: Mastering Assertive Communication & Boundary Setting for Stress Management

Join Registered Psychotherapist, Sim Shergill, in our April webinar on the art of saying no. Join us for this webinar where you will learn: Principles of assertive communication Cultural influences on assertive communication Strategies for identifying your boundaries, communicating them clearly, and upholding them consistently Save your seat by registering here!