Unlocking Jaw Comfort: Easing TMJ Pain

Join Co-Founder and Chiropractic Doctor, Dr. Yaad Shergill in learning about temporomandibular joint pain and how to unlock your jaw. Where: Zoom When: Monday September 25th at 6:00 p.m Sign up for this webinar if you would like to:  Temporomandibular joint pain (TMJ) and disorders Causes and triggers of TMJ pain Practical strategies you can...

When You’re Stressed

Article written by Registered Psychotherapist, Sim Shergill, at One Elephant in Oakville Ontario. Our daily habits make up a large percentage of our behaviours. Small changes to these habits can have an effect on our stress levels. Instead of stress management being one more large task, we can break it up into completing stress reducing...