When it comes to your health, sometimes the scale just doesn’t tell the whole story. Sometimes we need a look beyond that stubborn number the scale, which is why we are excited to provide body composition testing using the InBody — a powerful tool that takes a deeper look at your body composition so you can better understand what’s happening beneath the surface.
What is an InBody Assessment?
The InBody machine is a state-of-the-art device that measures more than just weight. In just a few minutes, it gives you a detailed breakdown of:
- Skeletal Muscle mass (how much lean tissue your body is carrying)
- Body fat percentage (a clearer picture than BMI alone)
- Visceral fat (the fat around your organs that can impact long-term health)
- Water balance (to identify hydration status and potential imbalances)
Think of it as your body’s personal progress report — one that goes beyond the surface to highlight what’s working for you and what might need a little more attention.
Why Does It Matters on Your Health Journey?
Whether your goals include improving energy, building strength, managing weight, or keeping an eye on long-term health markers, an InBody assessment can help you:
- Track progress in a way the mirror or scale can’t
- Fine-tune your nutrition and fitness plan with real data
- Stay motivated by seeing measurable changes over time
- Catch red flags early, like muscle loss or rising visceral fat
It’s not about “good” or “bad” numbers — it’s about empowering you with information so you can make choices that align with your health goals.
Is an InBody Assessment Right For You?
There are many populations who would benefit from body composition analysis. If you are:
- Peri-menopausal or Menopausal Body composition testing may be helpful to assess the changes in your body including body fat and muscle mass, as these tend to shift during these major transitional stages of life.
- Athletic or pursuing athletic goals Body composition testing can be a more helpful tool to see the progress you are making in your training compared to the number on the scale
- Aging and entering older adulthood This test can be helpful in measuring key predictors of muscle loss or sarcopenia
- On a weight loss or weight gain journey The InBody can help you see beyond the scale to understand how the work you are doing with your lifestyle, diet and activity are influencing your body
Why You’ll Love It
Most people find the InBody assessment quick, non-invasive, and even fun! It’s a chance to see your body through a new lens and walk away with insights you can actually use. Plus, with repeat assessments, you’ll get a front-row seat to how your hard work is paying off.
Ready to See What Your Body is Telling You?
Your health journey deserves more than guesswork. Book your InBody assessment today and discover the details that can make all the difference.