Our Free February Webinar will be hosted by Alli Chin, psychotherapist and social worker at One Elephant Integrative Health Team. Join Alli in this crash course on Cognitive Behavioural Therapy (CBT) to get a better understanding of this widely used treatment modality.
Sign up for this webinar if you would like to learn:
- Who CBT is for and how exactly does it work?
- Fundamental terms and preliminary skills learned when using CBT for treatment
- Common barriers, disadvantages and workarounds within CBT