Learn more about the Mediterranean diet, a flavorful and heart-healthy way of eating that has captivated health experts and enthusiasts worldwide. The Mediterranean diet shines through its abundance of antioxidants and is supported by substantial evidence demonstrating its capacity to effectively lower the risk of heart disease, stroke, diabetes and enhance overall longevity.
Join Registered Dietitian, Ada Duperrouzel, on September 21st at 12:30 PM EST where she will discussing the Mediterranean Diet that may be beneficial to you.
Sign up for this webinar if you would like to:
- The key principles to following a Mediterranean pattern of eating
- How a Mediterranean diet can support your heart health and longevity
- How to adapt the Mediterranean principles of eating across cultures